Winter cold prevention small coup keep a good body to outdoor camping goods
time line: 2011 -
05 source: author: camping tent outdoor camping goods tent < p> a, insist to use cold water washs a face: < / p> < p> this helps strengthen the body cold and disease-resistant ability, thereby the purpose of preventing a cold, cold.
< / p> < p> 2, at the head of a bed is orange or peppermint oil: < / p> < p> because of citrus of temperature, it give off a strong smell can have the effect of removing the virus.
Place orange bed, can prevent the upper respiratory tract disease in;
Before sleeping, eat a few petals orange, phlegm cough.
A small bottle with mint oil, placed in the side of the pillow, cover with a flat bottle stopper, let mint gas send out slowly, also has the effect of cure have a headache, stuffy nose.
< / p> < p> three, often drink jujube ginger soup: < / p> < p> with jujube 10, 5 ginger Fried tea, take every night, can strengthen the body's cold resistance ability, reduce the role of colds and other diseases.
< / p> < p> 4, night lie SangJu pillow: < / p> < p> mulberry leaves in winter and it is clear eyes and a cold.
With the pillow core, make the person mind pure and fresh, favourable, sleep also can prevent colds.
< / p> < p> 5, often drink plain boiled water: < / p> < p> winter climate is dry, the body is lack of water, often drink plain boiled water, not only can ensure the needs of the body, still can have the effect of the diuretic detoxification, eliminate waste.
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