donkey line 22 catch time: 2011 -
< P> a, travel will bring the slippers, carrying on mountaineering shoes, fully relax your feet, recover at all, pay attention to don't forget to wash feet;
< / P> < P> 2, water bag water resistance is better than the kettle of water to drink, the donkey line slowly a small mouth, throat and dehydration thirst, nor walk by mistake;
< / P> < P> 3, always keep a pair of socks, wet socks grinding feet out of the blister easily;
< / P> < P> 4, the third part of the equipment weight not overweight;
< / P> < P> 5, 20 minutes before a meal is hydrating body best time;
< / P> < P> 6, you do not love to eat food at home in the mountains as do not love to eat, only like to eat;
< / P> < P> 7, against the backpack is more efficient to rest than off backpack rest 45 degrees, who want to take a lumbar muscle force;
< / P> < P> eight, the heat from the food, meat than surface has the more heat and energy, the winter eat good sleep;
< / P> < P> 9, donkey line never punch (with cool water
< / P> < P> 10, prepared piece of garlic;
< / P> < P> 11, not burst in walking up and down, to breathe, move at a constant speed;
< / P> < P> 12, sweaty back don't unpack the tuyere, back catch a cold is the most easy to catch a cold;
< / P> < P> 13, warm boiled water, and sleep is the best cure for a cold;
< / P> < P> 14, cold water feet or sleep than sweaty feet warmer;
< / P> < P> 15, package side is more efficient to water than his chest;
< / P> < P> 16, in addition to the main vice meal meal action, always have emergency food, do not use less than China force;
< / P> < P> 17, sincere friendly to your teammate is responsible for their own security;
< / P> < P> 18, the leader is not everything, but respect for the leader sometimes is respect for the other teammates.
Team teammate like you, is only an outdoor camping goods
enthusiasts, they don't owe you what;
< / P> < P> the 19th, personal emotions and too much complain that many times get is despised;
< / P> < P> 20, when you crash only said to myself -
Doesn't grow on a mountain, and there is no limit to the number of my steps;
< / P> < P> 21 MM as long as it doesn't mean your smile, words and praise, your help will get enthusiastic response;
< / P> < P> 22, the first is to calm in the face of danger, panic and fear is of no use to you.
< / P>
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