Not all knowledge, outdoor camping goods
climbing all appropriate time: 2011 -
09 < P > a lot of people like to climb a mountain, and make it as a disease, the movement of fitness and weight loss.
But please don't forget, a mountain climbing movement is a great movement, oxygen consumption is not suitable for everyone, from time to time in the press of the elderly climbing death is illustrates the problem.
< / P > < P > in general, the cause of the sudden death of climbers have two situations: one kind is myocardial infarction (mi), the other is a pulmonary embolism.
Sudden death of the exact mechanism is unclear, but with the platelet aggregation and coronary artery spasm, as well as a variety of reasons cause myocardial ischemia life-threatening arrhythmias have certain relations.
< / P > < P > most patients on the basis of the original heart disease and ecg instability leading to ventricular arrhythmia, is the pathological physiological basis of sudden cardiac death.
Those who need an attention is, fatigue and breathing difficulties are often sudden death of the most common first body symptoms, and chest pain is not the main symptoms.
< / P > < P > cardiomyopathy or rheumatic heart disease of young people is not suitable for mountain climbing.
The sudden death of a young person has more expansionary or hypertrophic cardiomyopathy, therefore said earlier that two kinds of disease patients should not climb the mountain.
< / P > < P > don't often exercise suddenly middle-aged people should not take part in the great physiological load of exercise of mountaineering activities.
Middle age is a special group, two deputy for the work and family burden, and between the elderly and children.
Busy in career life in middle age, physical condition, psychological endurance, immune and endocrine functions such as increasingly reduced, plus a busy, busy body health, they are suffering from various diseases easily, and not easy to early detection and treatment.
< / P > < P > and they seldom exercise, to climb the mountain suddenly, consciously flexibility, physical strength is good, than the old climbing speed is often faster.
Activities, physical load suddenly increases, the result easily induce lung disease.
< / P > < P > bad health of the elderly and patients with disease of heart head blood-vessel unfavorable climb the mountain.
Every organ in the body function in the elderly are in a recession, and most of them suffer from some chronic diseases in different degrees.
Oxygen while climbing the mountain is a great sport, ready to climb a mountain of old man, you must first make some movement intensity is not too big, so that there is a process of adaptation.
At a certain age (
Women over 50, men over 40 years old)
Belong to the high-risk groups of coronary heart disease, has been suffering from high blood pressure, coronary heart disease, especially chronic coronary problems is not suitable for mountain climbing.
< / P > < P > some chronic diseases patients with unfavorable climb the mountain.
No matter what age paragraph the person, in addition to people with heart disease and high blood pressure should not climb a mountain, there are also some patients with chronic diseases should not climb the mountain.
These chronic diseases include joint pain, kidney disease, blood disease, chronic bronchitis, cor pulmonale, chronic nephritis, diabetes with complication, gout, rheumatic diseases such as lupus erythematosus, dermatomyositis, cirrhosis of the liver, etc.
Patients with chronic diseases even climbing slowly climb, don't importune mountain climbing to the top of the hill.
< / P > < P > in the process of climbing the mountain, if appear sudden symptoms, be sure to take necessary measures to save his life.
Such as the area before the heart feeling has oppressed feeling, don't insist on climbing, but should to relatively comfortable places to lay down to rest.
At this time should be immediately loosen belts, ties, turn your head to the side, so as not to vomit cause suffocation.
Want to notice heat preservation, because cold can increase vascular contraction and platelet aggregation.
Young people should regularly check body, in the potential of heart and lung danger as early as possible.
If poor sleep in the evening, after climbing the mountain sports too much, need to adjust the amount of exercise.
< / P >
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