Keep a good body can line of outdoor camping goods
winter cold prevention small coup time: 2011 -
12 source: author: < p> a, insist on a cold water washs a face: < / p> < p> wash a face with cold water can strengthen human body hardy, disease resistance, prevent colds and flu.
< / p> < p> 2, the head of a bed is orange or peppermint oil: < / p> < p> orange of temperature, can remove virus give off a strong smell.
Place orange bed, can prevent the upper respiratory tract diseases;
Before sleeping, eat a few petals orange, phlegm cough.
A small bottle with mint oil, placed in the side of the pillow, cover with a flat bottle stopper, let mint gas send out slowly, also has the effect of cure have a headache, stuffy nose.
< / p> < p> three, often drink jujube ginger soup: < / p> < p> with jujube 10, 5 ginger Fried tea, take every night, can strengthen the body's cold resistance ability, reduce the role of colds and other diseases.
< / p> < p> 4, night lie SangJu pillow: < / p> < p> mulberry leaves in winter and it is clear eyes and a cold.
With the pillow core, make the person mind pure and fresh, favourable, sleep also can prevent colds.
< / p> < p> 5, often drink plain boiled water: < / p> < p> winter climate is dry, the body is lack of water, often drink plain boiled water, not only can ensure the needs of the body, still can have the effect of the diuretic detoxification, eliminate waste.
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